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Embarking on the journey of bariatric surgery is a significant step towards improved health and well-being. At Precision UpperGI Surgery, led by Dr. Manju, located in Sydney, NSW, we understand that a strong support system is essential for your success. In this comprehensive guide, we highlight the importance of support after bariatric surgery and how it can contribute to your long-term transformation.

The Power of Emotional and Practical Support

Support after bariatric surgery encompasses both emotional and practical elements. Emotional support involves having individuals who understand your journey, offer encouragement, and provide a listening ear when challenges arise. Practical support involves assistance with meal planning, grocery shopping, attending medical appointments, and engaging in physical activities.

Motivation and Accountability

A supportive network provides motivation and accountability throughout your post-surgery journey. Knowing that you have individuals cheering you on and celebrating your successes can boost your confidence and determination. Similarly, having someone to hold you accountable for your dietary and lifestyle choices helps you stay focused on your goals.

Coping with Challenges

The post-bariatric surgery period can present challenges as you adapt to new eating habits, address emotional triggers, and navigate lifestyle changes. A support system offers guidance and coping strategies during times of difficulty. Sharing your concerns and seeking advice from those who have experienced similar challenges can be invaluable.

Celebrating Milestones

Every milestone achieved after bariatric surgery, whether it’s a certain amount of weight loss, improved health markers, or increased energy levels, deserves celebration. A support system ensures that these achievements are acknowledged and celebrated, reinforcing your commitment to your journey and boosting your self-esteem.

Tips for Building a Strong Support System

  1. Communicate: Share your goals, concerns, and progress with your support network.
  2. Choose Wisely: Surround yourself with individuals who are positive, understanding, and genuinely supportive of your journey.
  3. Educate: Provide your support system with information about bariatric surgery and its challenges to foster understanding.
  4. Involve Loved Ones: Encourage loved ones to engage in healthy habits alongside you, creating a more supportive environment.
  5. Join Support Groups: Online or in-person support groups offer opportunities to connect with others who share similar experiences.
  6. Lean on Professionals: Rely on the expertise of your medical team at Precision UpperGI Surgery for guidance and advice.

The Role of Healthcare Professionals

In addition to personal support, the guidance of healthcare professionals is essential. At Precision UpperGI Surgery, led by Dr. Manju, our experienced team is dedicated to providing comprehensive support throughout your bariatric surgery journey. We offer guidance on dietary choices, exercise plans, recovery, and post-surgery challenges to ensure you have the tools you need for success.


Support after bariatric surgery is a critical component of your transformative journey. At Precision UpperGI Surgery, located conveniently in Sydney, NSW, we recognise the significance of a strong support system in achieving your goals. By seeking emotional and practical support, surrounding yourself with understanding individuals, and embracing the guidance of healthcare professionals, you’re setting the stage for a successful and fulfilling post-surgery experience. Contact us today to learn more about the importance of support after bariatric surgery and how we can assist you on your path towards lasting health and well-being.