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Managing obesity is a multifaceted journey that requires a comprehensive approach. At Precision Upper GI Surgery, led by Dr. Manju, located in Sydney, NSW, we understand that non-surgical options can play a significant role in obesity treatment. In this informative guide, we explore non-surgical approaches to weight management, providing insights into the diverse strategies available to individuals seeking a healthier lifestyle.

The Importance of Non-Surgical Approaches

Non-surgical obesity treatment options are valuable tools for individuals who may not be candidates for or are considering alternatives to surgical interventions. These approaches focus on improving lifestyle factors, promoting healthy habits, and addressing underlying factors contributing to obesity, such as diet, physical activity, and psychological well-being. The approach may be purely based on lifestyle, medications or non-invasive options such as gastric balloons.

Lifestyle Modifications: The Foundation of Change

Lifestyle modifications serve as the cornerstone of non-surgical obesity treatment. These modifications encompass changes in diet, exercise, sleep patterns, and stress management. Our team at Precision Upper GI Surgery collaborates with you to develop a personalised plan that aligns with your goals, ensuring that you can sustain positive changes over the long term.

Nutritional Counselling: Educating for Success

Understanding proper nutrition is essential for effective weight management. Nutritional counselling equips you with the knowledge to make informed dietary choices. Our experts guide you through balanced meal planning, portion control, and mindful eating, empowering you to navigate food choices and maintain a healthy relationship with food.

Behavioural Therapy: Addressing Psychological Factors

Behavioural therapy targets psychological factors that contribute to obesity. It helps you identify and modify unhealthy behaviours, develop coping strategies, and build a positive relationship with food. By addressing emotional eating, stress, and triggers, behavioural therapy fosters sustainable changes that support your weight management journey.

Physical Activity: Moving Towards Health

Incorporating regular physical activity is essential for non-surgical obesity treatment. Our team helps you create a personalised exercise plan that aligns with your fitness level and preferences. Whether it’s walking, swimming, or engaging in group fitness classes, regular physical activity enhances your metabolism, boosts energy levels, and supports weight loss.

Medication: Pharmaceutical Assistance

Pharmaceutical interventions can complement non-surgical obesity treatment. Prescription medications may be recommended to aid weight loss by suppressing appetite, reducing fat absorption, or altering hormonal responses. Our medical experts evaluate your medical history and health status to determine whether medication is a suitable option for you.

Gastric Balloon: Non-surgical, non-invasive approach

Gastric balloons have evolved over the years and fast becoming a valid option for those who may not meet the strict criteria for surgical treatment. It also gives individuals who do not prefer invasive treatment. There are various versions of the stomach balloons that are on the market, but the one that is the easiest to understand and undergo is the Allurion Balloon. Dr Manju is one of the few surgeons who specialises in this procedure in Sydney.

Monitoring and Support: Sustaining Progress

Regular monitoring and support are crucial for sustaining progress in non-surgical obesity treatment. Our experienced team at Precision Upper GI Surgery offers ongoing guidance, tracking your results, adjusting your plan as needed, and providing motivation to keep you on track towards your weight management goals.

Patient-Centered Care: Tailoring Solutions

At Precision Upper GI Surgery, led by Dr. Manju, we prioritise patient-centered care. Our non-surgical obesity treatment options are tailored to your individual needs, preferences, and medical history. We understand that every journey is unique, and our goal is to provide you with the tools and support necessary to achieve lasting success.


Non-surgical obesity treatment options offer a diverse range of strategies to support your weight management goals. At Precision Upper GI Surgery, located conveniently in Sydney, NSW, we’re dedicated to empowering you with effective, personalised solutions. By embracing lifestyle modifications, nutritional counselling, behavioural therapy, physical activity, and potential medication, you’re embarking on a transformative journey towards improved health and well-being. Contact us today to learn more about our non-surgical obesity treatment options and begin your path to lasting wellness.